The Wellness Movement – Mental Health and Self-Care

Products and Services

Products:

• Bites of Balance (Seminars , Cooking Therapy Classes and  Speaking Engagements )

• Mind Meal Moments (products like books , affirmation cards, mental health products)

Shop Section:

1. Bites Of Balance

·    Public Speaking

·    Cooking Therapy Presentations

·    Cooking Therapy Classes

·    Girls/ Boys Night Out

·    Team Building

·    Seminars

·    Life Coaching Sessions

·    Parental Coaching

·    Relationship Coaching

·    Group Coach Sessions

·    Round Table Facilitator

·    Idea Coaching and Development

·    Milestone Transitioning

·    Individual and Family Therapy COMING SOON

Tell us your idea we can accommodate. (Email box)

2. Mind Meal Moments (each item will eventually have a button but for now lets just list them)

·    Books

§  Informational books and mini books as well as workbooks. In addition, The Wellness Movement also has Life Maintenance Books

·    E-books

·    Journals

§  Some of these Journals accompany the books. There are also some that are stand alone. These journals are freeform and prompted and are always of great quality.

·    Remediation Cards

           §  Typically an entity that does the things that we here at The Wellness Movement do, they would have “Affirmation Cards” Affirmation cards are often seen as a way to Affirm things that you already know. However, what we have found is that often people don’t even know the power that is within them or have even had those powers snatched away so long ago that they can not remember a time when those affirmations were true.  So here at The Wellness Movement, we do not call them Affirmation Cards.  These cards are called “Remediation Cards.”  “What’s the difference?” Well, I am glad that you asked. Remediation in short is the act of either correcting wrong or providing initial knowledge of something that you should have been informed of all along! These cards do not affirm what you already know, but they inform you of some things that may not have been taught to you, you may not have understood, or possibly things that you may not have applied in your life. For some, this may be a refresher on things that living life has helped you to forget.

·    Adult’s Children’s Books

§  The Wellness Movement will have various kinds of book, and workbooks, however, The Wellness Movement has developed a new Genre of book called the “Adult’s” Children’s Book”. This is a book that is an adult topic presented in a way that  is child-like. Making it easy to understand and increasing one’s ability to possibly understand their life, trauma and feelings in a way that is simple and less stress inducing.